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Fitness Calculators

Stronger Than Yesterday / Workout Plan

Daily Caloric Intake

Calculate
Metric Imperial
Target Daily Caloric Intake
?
These calculations are based on averages.
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Body Mass Index (BMI)

Calculate
Metric Imperial
Your Body Mass Index is
?
These calculations are based on averages.
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Body Fat Index

Calculate
Metric Imperial
Your Body Fat is
?
These calculations are based on averages.
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Calories Burned

Calculate
Metric Imperial
Calories Burned
?
These calculations are based on averages.
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One-Rep Max

Calculate
Metric Imperial
Your One-Rep Max is
?
These calculations are based on averages
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